![4-4-9 calorie rule 4-4-9 calorie rule](https://insmac.org/uploads/posts/2017-11/1510326646_shapes.png)
![Shapes Shapes](https://images.homedepot-static.com/productImages/07ec307b-c090-4da1-b4f0-6c02a91887d9/svn/multi-colored-kc-cubs-kids-rugs-kcp010003-8x10-64_600.jpg)
(d x bw x t) (in x in x in) lb/ft: Area (in2) Ixx (in 4): yb (in) Iyy (in 4): xb (in) L8x8x11/8: 56.9: 16.7: 98: 2.41: 98: 2.41: L8x8x1: 51: 15: 89: 2.37: 89: 2.37. Shape 4 from Chris Hunter Link. Shape 5 from Isabelle Bourassa. Shape 6 from Matt Owen. Shape 7 from Cathy Yenca. Shape 8 from Cathy Yenca. Shape 9 from Cathy Yenca.
Shapes 4 4 9 X 8
Shapes 4 4 9 Niv
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